Top solutions get rid of the broken nails

Many women often care on their hair, skin, and nails too, as the nails of the most important things that show their foreign womanhood. Maintaining strong and supported nails are not difficult or impossible, but with simple steps can be adopted, instead of the other bad habits may be the main reason to weaken them. So”What woman needs” provides you all the most important ways and solutions to get rid of broken nails.

Top solutions get rid of the broken nails

Top solutions get rid of the broken nails

Top solutions get rid of the broken nails

Here are the reasons for broken nails and ways to get rid of this problem

 

First, Unorganized and unhealthy diet leads to this problem, as the lack of minerals in the body may weaken nails and break them, As white spots can also appear on the surface evidence of anemia and acute shortages of basic vitamins. So you need to rely on a continuous healthy diet to get rid of this problem.

Top solutions get rid of the broken nails

Second, The lack of water from the body is considered one of the most important reasons for the broken nails, As the water is an essential element of life and a symbol of its continuity , So the lack of its proportion in the body contributes to exacerbate many problems containing minerals such as calcium, iron and phosphate. So you need to drink two liters of water a day at least to get rid of this problem.

Top solutions get rid of the broken nails

Top solutions get rid of the broken nails
Third, it is well known that natural factors may be one of the reasons for the broken nails, so you should take care of your nails each season with its appropriate nail care.

Top solutions get rid of the broken nails

Fourthly, many women rely on the use of scissors , which are not suitable for nails, As they think that nail clipper is the solution to trim them, but it’s a wrong information , because it causes broken in your nails can not seen by the naked eye, then water get inside them. So you need to trim them correctly.

Top solutions get rid of the broken nails

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