Top 5 foods cause breast cancer, you need to avoid

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Top 5 foods cause breast cancer, you need to avoid

Top 5 foods cause breast cancer

Top 5 foods cause breast cancer

Any type of cancer is linked to the quality of life and nutrition, specifically breast cancer. There are certain foods in the diet may increase the risk of having it, while other food, when we focus on them within a healthy diet, contribute in the prevention of disease or reduce the rate of their incidence . Today we submit 5 foods that are recommended to avoid for the prevention of the breast cancer.

Read more: Top Natural foods save you from diabetes

Foods cause breast cancer
1- Did you know that grapefruit cause breast cancer? This is because it leads to a high level of estrogen in the body, which increases the risk of breast cancer.
2- Eating too much fat in large quantities, especially those saturated in animal products, like sheep meat, milk and dairy products. In addition to eating fat in potatoes chips, donuts, ready- made cakes, and fries.
3- Processed meats contain a large amount of preservatives materials, which turn into substances that cause cancer.

Top 5 foods cause breast cancer

Top 5 foods cause breast cancer, you need to avoid
4- Try to avoid eating foods that contain a large amount of refined carbohydrates like white sugar that stimulates insulin production, and increase the proportion of oxidation in the body, thereby increasing the risk of cancer.
5- Use olive oil in preparing your meals, instead of eating vegetable oils that stimulate insulin production, increased bad substances in the body.
6- Eating too much red meat leads to the incidence of breast cancer, because in red meat, amino acids, leading to increase the proportion of oxidation in the body.

Top 5 foods cause breast cancer, you need to avoid

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