calories

Do men burn calories faster than women? It is common knowledge that men have a greater potential to burn fat than women, and many do not know why this happens. Today,  provides you what you need to know about the difference in metabolism…

Want to slim down and get in shape for summer? Get ready to sweat it out at the hottest workouts classes that torch calories. Pop Sculpt Is a sexier version of your standard barre class. Created by Jennifer Williams, a former…

10 Ways to reduce 10 Pounds in a Month- and make stay off. Depend on small changes to achieve weight loss results. There are many effective ways to reduce your size by one or even more without involvement of any kind of exercise or…