Lemon diet for a perfect body shape
Lemon diet became famous recent years as it is considered one of the rapid diet types which helps to reduce the weight and regain fitness of a woman’s body in a short time, because the lemon has a natural ability to slimming the body and detox it as it expels toxins from the stomach, liver and it protects the body’s cells.
Benefits of Lemon Diet :
Lemon Diet helps to:
– Cleansing the body of toxins, especially the intestine.
– A quick way to lose weight.
– Control weight gain.
– Relax the nerves, arteries and blood vessels.
– Reduce the proportion of fat in the body.
– A small amount of cumin
– A cup of boiling water
– a lemon slices
How to prepare:
Soak a few cumin in boiling water with lemon slices, leaving the mixture all night and drink in the morning on an empty stomach, this recipe will help to get rid of obesity.
Try drinking lemon juice for all family members, without exception, on the condition that it be drunk with water; because the pure lemon juice harms , because it contains acid which irritates the membranes of the digestive tract, and may cause burns in the stomach and damage to the teeth.
Before you start to follow any diet, consult a specialist doctor, to make sure of the suitability of this diet for your body nature.
Choose lemons with glossy yellow color , because green or pale yellow lemon is not yet ripens, while green lemon characterized by high acidity and a lack of vitamin C , choose a lemon with a thin and soft crust , because it contains juice more than lemon with thick crust .