The most effective weight-loss recipe
Green banana peel is the most effective for weight loss. It contains a large amount of probiotics, which helps stimulate digestion and improve the digestive health, according to some studies conducted on this fruit, the green grouper helps to increase the level of serotonin and dopamine up to 15% (happiness hormones). Moreover, yellow banana has the characteristics of struggling with cancer.
Peel of 4 green bananas
Teaspoon of turmeric
Little sea salt or Himalayan salt
Two tablespoons of coconut oil
a black bean
Half a teaspoon of mustard seeds
Two tablespoons of grated coconut (unsweetened)
Green lemon juice
Cut the peels into small pieces and boil in water with turmeric and a little salt. Add a few drops of the oil in the water. Boil the mixture and then leave it on low heat until peels are tend to tender. Strain well, then put the water in a separate bowl (can be used to cook rice or soup).
If you use with a fresh black beans, boil until tender. If you use canned beans, rinse and drain.
Heat coconut oil on medium heat in a frying pan, then add the mustard seeds and preheat until becomes light mix.
Add boiled peel bananas and beans . Cook and stir for 5 minutes. Drain pot from the heat and add coconut. Add salt to taste, then sprinkle a little lemon juice.
We hope you like that special drink which will of course get rid of the excess weight, to get the perfect body and the good health as well.