A French Dieting Plan for optimal body

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A French Dieting Plan for optimal body

French Dieting Plan

French Dieting Plan

You may look at the French women and want a body like them. What is the secret behind their perfect bodies? Today ‘What woman needs” provides you with a French dieting plan for a week.

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First day :
Breakfast: a cup of coffee, scrambled eggs with garlic.
Lunch: two eggs, lettuce and an apple.
Dinner: a piece of boiled fat-free meat and lettuce.

Second day:
Breakfast: a cup of coffee and biscuits of Oats.
Lunch: a piece of boiled fat-free meat.
Dinner: a piece of fat-free red meat and lettuce.

Third day :
Breakfast: a cup of coffee and biscuits oats.
Lunch: fried carrots with vegetable oil, tomato, tangerine or orange.
Dinner: two eggs, a piece of red meat free of fat and lettuce.

French Dieting Plan

A French Dieting Plan for optimal body

Fourth day:
Breakfast: a cup of coffee and biscuits oats.
Lunch: egg, a carrot and a piece of cheese.
Dinner: fruit salad and yogurt .

Fifth day :
Breakfast: a cup of grated carrots with lemon sauce.
Lunch: grilled fish and tomato.
Dinner: a piece of boiled free of fat meat.

Sixth day:
Breakfast: a cup of coffee and a piece of fruit.
Lunch: a boiled chicken and lettuce.
Dinner: a piece of boiled fat-free meat .
Seventh day:
Breakfast: a cup of tea.
Lunch: fruit, a piece of boiled fat-free meat.
Dinner: a piece of fat-free red meat.

A French Dieting Plan for optimal body

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