7 Bad foods for your skin, you should avoid

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Did you ever think that you eat meal food affect not only weight gain, but also on your skin? Yes, the bad food steals the sparkle of of your skin. What are these foods?

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7 Bad foods for your skin, you should avoid

7 Bad foods for your skin

7 Bad foods for your skin

1.Spaghetti Pasta with meatballs: it is one of the harmful food for skin, but it’s not the worst, they lead to positive changes in rates of glucose in the blood.

7 Bad foods for your skin, you should avoid

2. Fried and crispy chicken : it’s not good, but not as you expect. Frying process is causing the worst problem with bad effect on skin beauty.

 

7 Bad foods for your skin, you should avoid

3. Ramen soup : Are you one of those who loves the Asian and Japanese cuisine? then, Don’t eat the ramen soup , because it steals luster of the skin because they contain large amounts of sodium, which dries the skin.

7 Bad foods for your skin, you should avoid

7 Bad foods for your skin

4. fried potatoes: Unfortunately not good for wrinkles, because of its richness in salt and sodium, causing dehydration of the skin, because they contain high proportions of high carbohydrate.

 

5. Cheese Burger: it changes the ratios of glucose in the blood largely and makes it volatile.

7 Bad foods for your skin, you should avoid

6. Mac and Cheese: It is one of the worst food of the wrinkles and acne, in addition to having a lot of dairy products that help in skin breakouts.

7 Bad foods for your skin, you should avoid

7. Pizza: it’s the worst unfortunately, it makes glucose more troublesome and rise dramatically, it unleashes the appearance of acne and pimples, it also affect the skin youth and freshness on all levels.

7 Bad foods for your skin, you should avoid

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