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Do you suffer from the painful headache & migraines, “What woman needs” will provide you today with natural alternative solutions instead of the chemical drugs that may harm your health with its side effects, Here are 6 natural ways to treat headaches and migraines;
Migraines
Migraines
1. Drinking water:
Often the lack of drinking water is the main reason for feeling the pain of a headache, so first of all, try drink appropriate amount of water to get rid of a headache.
2. Grape juice:
Studies have shown that there are many benefits of grape juice, which is of them to get rid of migraines, kidney pain. Make sure to to drink this juice as soon as you feel that pain, Drink natural grape fruit to get rid of margin.
3. Lemon:
Lemon works to rid the body of tension and calm it down quickly, thus relieve headache pain. In addition, it preserves the balance of acidity rate in the body. Just drink a cup of lemon juice.
Migraines
4. Green Apple:
None can deny the benefits of green apples, Do you know that smelling the apple can reduce the migraine pain? When you feel migraine, eat a green apple, then drink warm water after it.
5. Ginger:
Ginger is a magical treatment for migraine headaches. It enjoy great abilities to relax the veins which makes you feel the demise of headaches. Only drink two cups or three of ginger a day to get rid of this pain.
6. sit in the dark:
Light affects the nervous system, especially when you feel the pain of a headache. So try to stay away from sources of light during the migraine attacks by closing your eyes and turn off the lights , whether in open or closed places.
