4 foods for Varicose cure
If a person stand for too long, the pressure that puts it on his legs doubles by 10. and varicose veins affect more women than men, especially at the end of pregnancy. Over time, the walls of the veins become thinner and cause other health problems.
You should increase your consumption of fiber, fruits and vegetables and grains that stimulate muscle movement in the digestive system. If you suffer from constipation due to lack of fiber, the pressure on the abdomen prevents proper blood circulation in the legs. This weakens the veins with the passage of time.
The following list of food to get rid of the Varicose veins
Apple cider vinegar
This vinegar is a simple and effective treatment to fight varicose veins. Suffice it to put a piece of cotton in apple cider vinegar and place it on the affected veins for 20 to 25 minutes two to three times a day for one month.
Every person suffering from problems with varicose veins and hemorrhoids use creams, cosmetics, lotion made of chestnut. In the form of extract, doctors recommend a daily dose of 250 mg.
This plant found throughout Europe which is very well known in the treatment of varicose veins. And they are mostly used to form gel or cream to massage the painful veins. It is effective because it contains a substance which is active substance ruscogénine anti-inflammatory and very useful for the health of blood vessels.
This popular herb is an excellent blood veins as it strengthens the walls of veins and improves the transfer of oxygen and blood circulation. Advisable to take 40 mg of ginkgo Biloba extract 3 times a day until the veins disappear.