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Turmeric & ginger are consider of the best plants capable of the convert body that suffers from excess weight into a svelte and fitness body quickly, No more need to others means of different dieting systems and deprivation yourself of the foods you do like;Turmeric & ginger have many health benefits, especially when eaten to drunk in purpose of weight loss.
Turmeric and ginger
Turmeric and ginger
Recent studies have confirmed that ginger works to improve the digestive process and helps more weight loss, due to increasing burning calories and increase metabolism rates in the body , it also features of its ability to burn excess fat from the body and get slim body thanks its tasty that has been scientifically proven that they are important on burning fats, as ginger reduces cholesterol and triglyceride levels in the blood. So we offer you a recipe of turmeric and ginger to lose weight quickly:
Ingredients:
– Tablespoon ground turmeric.
– A tablespoon of fresh ginger, grated.
– Cups of water.
Turmeric and ginger
How to prepare:
– Pour cups of water, then add to them ground turmeric, grated ginger, Mix well , then put it on the fire to boil and then leave it to cool down.
– Drink a cup of this mixture in the morning on an empty stomach and another cup before lunch, and then a cup just before sleep. to enjoy the slim body and belly.
