Fitness & Diet

Watermelon Diet to lose weight and body detox

January 13, 2017 | By  

Is it  possible to lose weight and get rid of your belly fats ? Yes, of course. There  is a fruit that gives you the refreshed feeling, and can also help you feel full for longer periods ,and on the same time, it is working to remove toxins from your body ” an active detox”. this fruit is the delicious watermelon. Here’s more.

Watermelon Diet to lose weight and body detox

Watermelon Diet to lose weight

Watermelon Diet to lose weight

Useful properties of watermelon fruit:
Watermelon diet is considered of the  most important types of diets related on the health level , because it gives your body the energy it needs and helps you to lose weight properly. The most prominent melon properties that contribute to that are:
– It is a diuretic and cleanser for the body, as it facilitates the disposal of residues harmful process.
-It contains very few calories, every 100 grams of watermelon contains 7 grams of sugar and 32 calories. and Water is a ratio of between 90 and 95% of its size.

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Watermelon Diet to lose weight and body detox
– it removes the toxins that accumulate in the body , and has a significant proportion of antioxidants such as vitamin A and beta carotene and vitamin C as well.
– It contains a significant proportion of the fiber, which is  necessary for the work of the digestive system.

Watermelon Diet to lose weight

Watermelon Diet to lose weight and body detox
Diet of watermelon
Yes that’s right. The choice of  watermelon diet is an ideal choice for you if you want to lose weight, particularly at the level of your stomach and your belly fats. But before going to apply it, you should note that you can not apply it , except only for 5 days , so as not to expose to health risk. remember this so well.

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Watermelon Diet to lose weight and body detox

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Emily has worked for a variety of technology-focused publications over the years , she also writes about tech, culture, crime, and the economy .

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